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Apple Cider Vinegar
Everyone seems to be going crazy over apple cider vinegar! From swapping it as a healthier option in the kitchen, or using it as a beauty essential, ACV seems to be what everyone is buzzing
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The Great Sugar Debate
How Bad is Sugar Really?
Christina Markos
Toxic? Addictive? The Sweet Stuff doesn’t Seem So Sweet Anymore!
Since our Clean Eating Series, sugar has become a popular topic here at the f -
Gluten Free Mediterranean Pasta Salad
Gluten Free and Clean Eating Pasta Salad
By: Jen Meress of the incredible PeasEatWell
Ingredients:
-1 bag of gluten-free pasta
-1 cup chopped organic cherry tomatoes
-1 cup chopped organic -
Sound Sleep Part 2: Natural Remedies
Adelle Davis & Sound Sleep Part 2
Nutrition’s Role in Sound Sleep!
Christina Markos
How to get a good night’s sleep NATURALLY. -
Adelle Davis & Sound Sleep
Wellness Wednesday!
Adelle Davis & Sound Sleep Part 1
Why sleep is so important for our health and what Adelle recommended for getting a great nights rest!
Christina Markos
One of the to -
Nutrition in Action – UCSB Gauchos in the Kitchen!
What Nutrition Can Do For You!
Christina Markos
Gauchos in the Kitchen, a cooking group at University of California, Santa Barbara is a place for students who love to cook, eat healthy on a -
Happy Birthday Adelle Davis!
Today is a very special day here at the Foundation- it is Adelle Davis’ Birthday!
Adelle Davis, one of the country’s best known nutritionists, studied at Purdue University, graduated -
From Our Friends in Italy
From our friends in Italy who are helping to keep the legacy of Adelle Davis alive! Adelle Davis’ book, Let’s Get Well, was recently republished in Italy.
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Can We Beat the Game of Life? Part 2
Father of Fitness
If Adelle was the Mother of Nutrition, Jack Lalanne surely was the Father of Fitness. -
Vitamin D and its Importance
How to Obtain Vitamin D in the Fall & Winter Months
Christina Markos
Now that the long summer days are behind us and we are well into fall, it becomes clear that we aren’t able to
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